Health Benefits of Wheatgrass: Wheatgrass has many health benefits such as detoxifying the body, clearing the skin and giving it glow. It also helps with preventing cancer, build blood cells, helps you to lose weight(When used in a dehydrated form), eliminates body oder and bad breath, helps to eliminate disease causing bacteria, stabilize blood pressure levels, and gives you a natural boost of energy.
Benefits of wheatgrass for the hair: Wheatgress is high in protein, chlorophyll, vitamins and minerals that will restore hair color, reduce dandruff, and repair damaged hair. You can apply wheatgrass juice topically to your scalp or drink it.
**If you don’t juice your own wheat grass or purchase in a juice form, you can also find it in your health food stores sold as a powder or frozen cubes. I love using the frozen cubes becuase u can just break them apart and drop them into your blended mixes, or defrost them and drink them as they are.**
Delicious Mango and Strawberry Wheatgrass Power Smoothie
1/2 Cup Mango Peeled or Frozen
1/2 Cup of Strawberry’s Fresh or Frozen
2 1/2 Tablespoons of Agave Blue Nectar Natural Sweetener
1 1/2 Tablespoon of Honey
1/2 Cup of Water or enough to give it a smooth consistency
1/2 Cup of Wheatgrass Juice, Powder, or 3 Juice Cubes
Blend until smooth, and enjoy!
Shiny Hair shot by Ulla Schmitt
My hair for prom tonight!